BLACK CHIA SEEDS

Starting from CA$6.59
In stock
SKU #:
P20070
Yupik’s Natural Black Chia Seeds are small, oval, whole seeds from a flowering plant! Chia seeds are neutral in flavor and crunchy in texture. Chia seeds can be added to baked goods, salads, or topped over foods, such as yogurt. When added to liquid, chia seeds swell and absorb up to 12 times...
Gluten-free
Raw
Sugar-free
Vegan
Starting from CA$6.59

Product Information

Nutrition Facts
Valeur nutritive
Per 100g / Par 100g
Amount
Teneur
% Daily Value*
% Valeur quotidienne*
Calories 190
Lipids / Lipides 12g 18%
Saturated / Saturés 1.5g 8%
Trans / Trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 5mg 0%
Carbohydrates / Glucides 17g 6%
Fibre / Fibres 14g 56%
Sucre / Sugars 0g
Protein / Protéines 7g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 2%
Calcium / Calcium 19%
Iron / Fer 17%
Kosher
Origin
Bolivia
Ingredients
Chia seeds.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s Natural Black Chia Seeds are small, oval, whole seeds from a flowering plant! Chia seeds are neutral in flavor and crunchy in texture. Chia seeds can be added to baked goods, salads, or topped over foods, such as yogurt. When added to liquid, chia seeds swell and absorb up to 12 times their weight. In liquid, chia seeds form a gelatinous exterior and tend to clump together. Buy chia by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy addition to water, juice, or even cold coffee/tea!

HEALTH BENEFITS: The 411 on chia!

Not only are chia seeds versatile, they’re also filled with nutritional goodness! Here are some of the facts:

- Low-calorie
- Cholesterol-free
- Sugar-free, sodium-free
- Excellent source of fiber, protein, iron, and calcium
- Contains omega-3 fatty acids

CULINARY TWIST: Top, blend, or gel!

Unlike flax seeds, chia seeds can be eaten whole while still benefiting from their nutritional content. Top over salads, cereal, yogurt, and even in pancake or waffle mixes. You can also blend chia seeds to use in smoothies or green juices. One of our favorite ways to use chia seeds is in a pudding. When liquid is added to the seeds, they swell (like tapioca pearls) and become gelatinous. For two servings of chia pudding, add 1 cup of your favorite milk (regular, almond, soy) to a mason jar with 2 tbsp chia seeds, and honey to taste (or the sweetener of your choice). Cover, shake well, and refrigerate overnight. Wake up to a luscious and healthy chia pudding and top with berries, fruit, granola, and cinnamon!

ABOUT CHIA SEEDS: Did you know?

Ch-ch-chia! The nostalgic Chia Pet used chia seeds, which then sprouted into edible greens! They are similar to alfalfa sprouts in both taste and texture.

HOW TO STORE CHIA: Preserve freshness!

Store in a cool dry place for up to 18 months.

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