These sweet jewels are the perfect addition to your holiday table, next dinner party, or a quick, on-the-go snack. Packaged in 600g boxes, our dates are convenient to store and stay moist longer. These soft and sticky dates come with their pit still in. They are sweet in flavor, while creamy and... [Read more]

BAM DATES

Starting from CA$5.49
In stock
SKU #:
P10725
Salt-free Salt-free
Vegan Vegan
High in fiber High in fiber
Starting from CA$5.49
Product Information
Kosher
Origin
Iran
Ingredients
Dates.
Product description

These sweet jewels are the perfect addition to your holiday table, next dinner party, or a quick, on-the-go snack. Packaged in 600g boxes, our dates are convenient to store and stay moist longer. These soft and sticky dates come with their pit still in. They are sweet in flavor, while creamy and smooth in texture. If you haven’t experienced the unique texture of our Bam Premium Dates, you must give them a try and let us know your thoughts!

HEALTH BENEFITS: Why fresh dates?

Suffering with digestion issues? Dates are an excellent source of dietary fiber, which can help resolve digestion and intestinal issues. Dates are also jam-packed with natural occurring sugars, which can fuel you with an energy boost to get you through the day, physical activity, and even help break from a fasting.

If you love dates as much as we do, you’ll also enjoy our Organic Medjool Dates!

CULINARY TWIST: A new way to serve our Bam Premium Dates!

Though dates are often served whole or in baked goods, they also make for unique appetizers! Want to wow a crowd? Remove the pit from the dates and replace with it with a couple of our Raw Pistachio Kernels! Go the extra step and roll dates in chopped walnuts.

ABOUT DATES: Even dates have their secrets!

Did you know that dates are one of the best sources of potassium! They are three times higher in potassium than bananas, and are included in the USDA’s food pyramid for daily consumption.

HOW TO STORE: Save the date!

For optimal freshness, store dates in their original packaging, or in an air-sealed container/bag. In a cool, dry place, dates will keep for several months.

Nutrition Facts
Nutrition Facts
Valeur nutritive
Per 40 g
Pour 6unites 6units (40 g)
Calories 140
% Daily Value*
% Valeur quotidienne*
Fat / Lipides 0 g 0 %
Saturated / Saturés 0 g 0 %
Trans 0 g
Carbohydrates / Glucides 30 g 10 %
Fibre / Fibres 3 g 12 %
Sugars / Sucre 25 g
Protein / Protéines 1 g
Cholesterol / Cholestérol 0 mg
Sodium 10 mg 0 %
Potassium 300 mg 6 %
Calcium 20 mg 2 %
Iron / Fer 2 mg 6 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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CA$16.60

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