Yupik’s Diced Dates are cubed pieces of whole dates without the addition of oil, fat, salt, or sugar! Sweet and honey-like in flavor, dates are also meaty and tender in texture. Conveniently pitted and chopped, these dates are ideal for snacking, baking, and cooking applications. Buy dates by... [Read more]
DICED DATES
Starting from
CA$6.49
In stock
SKU #:
P10729
Salt-free
Product Information
Origin
Iran
Ingredients
Pitted dates, dextrose powder or rice flour.
MAY CONTAIN PIT OR PIT FRAGMENTS
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s Diced Dates are cubed pieces of whole dates without the addition of oil, fat, salt, or sugar! Sweet and honey-like in flavor, dates are also meaty and tender in texture. Conveniently pitted and chopped, these dates are ideal for snacking, baking, and cooking applications. Buy dates by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy and delicious snack!
HEALTH BENEFITS: The 411 on dates!
Not only are dates oh-so-sweet and delicious, they’re also packed with nutrition! Here are some of the facts:
- Low-calorie
- Non-fat
- Cholesterol-free
- A source of fiber, protein, and iron
- Contains fast-acting carbohydrates for boosts of energy
- Three times higher in potassium than bananas
- Included in the USDA’s food pyramid for daily consumption
CULINARY TWIST: All about balance!
Classically, dates can be added to baked goods, such as cookies, bars, granola, cereal, and more! For a twist on something sweet, add a few diced dates to smoothie’s as a natural sweetener to substitute refined sugar!
For a savory twist, add diced dates to stuffing’s, curries, couscous, salads, roasted vegetables, braised or slow cooker recipes, and so much more! Dates impart their sweetness to bring balance to savory dishes, while adding wonderful texture!
ABOUT DATES: Did you know?
Representing growth and vitality, the date palm is the national symbol of Israel and Saudi Arabia!
HOW TO STORE DATES: Save the date!
Store in a cool, dry place for up to 12 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/3 cup (30 g)
Pour 1/3 tasse (30 g)
Calories
90
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
0.3 g
0 %
Saturated / Saturés
0.1 g
1 %
Trans
0 g
Carbohydrates / Glucides
23 g
8 %
Fibre / Fibres
2 g
8 %
Sugars / Sucre
20 g
Protein / Protéines
1 g
Cholesterol / Cholestérol
0 mg
Sodium
0 mg
0 %
Potassium
200 mg
4 %
Calcium
10 mg
1 %
Iron / Fer
0.3 mg
2 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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