Yupik Sunflower Seeds are whole seeds without the addition of oil, fat, salt, or sugar! Once shelled, seeds are nutty in flavor and crunchy in texture; ideal for snacking. Buy sunflower seeds by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack... [Read more]
SUNFLOWER SEEDS, RAW, IN SHELL
Starting from
CA$5.99
In stock
SKU #:
P11105
Raw
Salt-free
Vegan
Product Information
Origin
United States
Ingredients
Sunflower seeds in shell.
This product is not ready to eat
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, WHEAT, MUSTARD, SULPHITE
Product description
Yupik Sunflower Seeds are whole seeds without the addition of oil, fat, salt, or sugar! Once shelled, seeds are nutty in flavor and crunchy in texture; ideal for snacking. Buy sunflower seeds by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack portion controlled baggie’s to store your car, backpack, or desk with this delicious snack!
HEALTH BENEFITS: The 411 on sunflower seeds!
Sunflower seeds are delicious, and are also packed with nutritional goodness! Here are some of the facts:
- A product of Canada
- An excellent source of protein, fiber, and iron
- Low in carbohydrates
- Cholesterol-free
- Good source of selenium and vitamin E
CULINARY TWIST: All about nuts!
Love spiced nuts? Use sunflower seeds to create savory or sweet combinations of this delicious snack! For a savory twist, add a light drizzle of olive oil, salt, cracked black pepper, and the spices of your choice. Roast in a 300 degree oven for 10-12 minutes and spiced sunflower seeds will be ready to serve! Use the same technique for a sweeter version using a light drizzle of butter, brown sugar, and cinnamon!
ABOUT SUNFLOWER SEEDS: Did you know?
Native American’s once used sunflower seeds for food, oil, bread-making, medical ointments, and dyes!
HOW TO STORE SUNFLOWER SEEDS: Preserve freshness!
Store in a cool, dry place for up to 12 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/3 cup (28 g)
Pour 1/3 tasse (28 g)
Calories
160
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
14 g
19 %
Saturated / Saturés
1 g
5 %
Trans
0 g
Carbohydrates / Glucides
6 g
2 %
Fibre / Fibres
2 g
8 %
Sugars / Sucre
1 g
Protein / Protéines
6 g
Cholesterol / Cholestérol
0 mg
Sodium
3 mg
0 %
Potassium
175 mg
4 %
Calcium
20 mg
2 %
Iron / Fer
1 mg
8 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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