SUNFLOWER SEEDS, RAW, IN SHELL
Starting from CA$4.99
Yupik Sunflower Seeds are whole seeds without the addition of oil, fat, salt, or sugar! Once shelled, seeds are nutty in flavor and crunchy in texture; ideal for snacking. Buy sunflower seeds by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack... [Read more]
Per 28g / Par 28g
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Lipids / Lipides 14g 19%
Saturated / Saturés 1g 5%
Trans / Trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 3mg 0%
Carbohydrates / Glucides 6g 2%
Fibre / Fibres 2g 8%
Sucre / Sugars 1g
Protein / Protéines 6g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 2%
Iron / Fer 6%
Sunflower seeds in shell.
Yupik Sunflower Seeds are whole seeds without the addition of oil, fat, salt, or sugar! Once shelled, seeds are nutty in flavor and crunchy in texture; ideal for snacking. Buy sunflower seeds by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack portion controlled baggie’s to store your car, backpack, or desk with this delicious snack!
HEALTH BENEFITS: The 411 on sunflower seeds!
Sunflower seeds are delicious, and are also packed with nutritional goodness! Here are some of the facts:
- A product of Canada
- An excellent source of protein, fiber, and iron
- Low in carbohydrates
- Good source of selenium and vitamin E
CULINARY TWIST: All about nuts!
Love spiced nuts? Use sunflower seeds to create savory or sweet combinations of this delicious snack! For a savory twist, add a light drizzle of olive oil, salt, cracked black pepper, and the spices of your choice. Roast in a 300 degree oven for 10-12 minutes and spiced sunflower seeds will be ready to serve! Use the same technique for a sweeter version using a light drizzle of butter, brown sugar, and cinnamon!
ABOUT SUNFLOWER SEEDS: Did you know?
Native American’s once used sunflower seeds for food, oil, bread-making, medical ointments, and dyes!
HOW TO STORE SUNFLOWER SEEDS: Preserve freshness!
Store in a cool, dry place for up to 12 months.
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