Yupik’s Bulgarian Sunflower Seeds are whole seeds without the addition of oil, fat, salt, or sugar! Sunflower seeds are nutty in flavor and crunchy in texture, and ideal for snacking, cooking, baking, and topping foods, such as yogurt granola, soups, salads, and more. Buy sunflower seeds by 500g,... [Read more]
BULGARIAN SHELLED SUNFLOWER SEEDS
Starting from
CA$6.49
In stock
SKU #:
P11115
Gluten-free
Raw
Salt-free
Vegan
Product Information
Origin
Bulgaria, China
Ingredients
Sunflower seeds.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s Bulgarian Sunflower Seeds are whole seeds without the addition of oil, fat, salt, or sugar! Sunflower seeds are nutty in flavor and crunchy in texture, and ideal for snacking, cooking, baking, and topping foods, such as yogurt granola, soups, salads, and more. Buy sunflower seeds by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack portion controlled baggie’s to store your car, backpack, or desk with this delicious snack!
HEALTH BENEFITS: The 411 on sunflower seeds!
-Certified kosher
-An excellent source of protein, fiber, and iron
-Low in calories
-Cholesterol-free
-Good source of selenium and vitamin E
CULINARY TWIST: All about nuts!
Love spiced nuts? Use sunflower seeds to create savory or sweet combinations of this delicious snack! For a savory twist, add a light drizzle of olive oil, salt, cracked black pepper, and the spices of your choice. Roast in a 300 degree oven for 10-12 minutes and spiced sunflower seeds will be ready to serve! Use the same technique for a sweeter version using a light drizzle of butter, brown sugar, and cinnamon!
ABOUT SUNFLOWER SEEDS: Did you know?
Native American’s once used sunflower seeds for food, oil, bread-making, medical ointments, and dyes!
HOW TO STORE: Preserve freshness!
Store in a cool, dry place for up to 12 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/3 cup (28 g)
Pour 1/3 tasse (28 g)
Calories
160
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
14 g
19 %
Saturated / Saturés
1 g
5 %
Trans
0 g
Carbohydrates / Glucides
6 g
2 %
Fibre / Fibres
2 g
8 %
Sugars / Sucre
1 g
Protein / Protéines
6 g
Cholesterol / Cholestérol
0 mg
Sodium
3 mg
0 %
Potassium
175 mg
4 %
Calcium
20 mg
2 %
Iron / Fer
1.5 mg
8 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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