MEDIUM PECANS, HALVES
% Valeur quotidienne*
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Yupik’s Medium Pecan Halves are split, medium-sized pieces of pecans without the addition of oil, fat, salt, or sugar! Nutty and earthy in flavor, pecans are firm and crunchy in texture; ideal for cooking and baking applications, or for topping foods. Buy pecans by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy and delicious snack!
HEALTH BENEFITS: The 411 on pecans!
- High in vitamin E, a heart-healthy antioxidant
- Cholesterol-free, sodium-free
- Low in carbohydrates
- Good source of protein, fiber, and iron
CULINARY TWIST: For the cheese lovers!
There are many ways to use pecans in breakfast foods, baked goods, and snacks! From adding a handful to cereal, oatmeal, granola, yogurt, rice pudding, or even ice cream, pecans add nutrition, character, texture, and flavor to a versatile array of foods. We love adding pecans to savory foods, and one of our favorite combinations is pairing pecans with goat cheese! The tangy, creamy taste and texture of goat cheese is a wonderful compliment to the buttery richness of pecans. Mix soft goat cheese, chopped pecans, golden raisins, thyme, olive oil, salt, and pepper together and use it as a stuffing for chicken breasts, pork chops, roasted peppers, zucchini boats, or even as a crostini topper!
ABOUT PECANS: Did you know?
There are over 1,000 varieties of pecans, and most of them are named after Native American Indian tribes, including Cheyenne, Mohawk, Sioux, Choctaw, and Shawnee.
HOW TO STORE YOUR PECANS: Preserve freshness!
Store in a cool, dry place for up to 18 months.