ORGANIC PEARL BARLEY
Organic
Raw
Sugar-free
Salt-free
Vegan
Yupik Organic Pearl Barley is made up of whole barley grains that have been hulled! Pearl barley is mild in flavor and chewy yet tender in texture. For best results, barley can be boiled in water for approximately 25-30 minutes, or until tender. Hearty pearl barley can be used in soups, stews, salads, side dishes, and more. Buy Organic Pearl Barley by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential.
HEALTH BENEFITS: Heart-healthy!
Pearl barley is low-calorie and low-fat grain that is rich in complex carbohydrates! Pearl barley is high in fiber, protein, and iron, without any sodium or cholesterol!
CULINARY TWIST: A new risotto!
Use barley to create incredibly tasty salads, pilafs, soups, stews, and in any recipe you would add rice or pasta! Barley is wonderful carrier of flavors – don’t be afraid to be daring! Barley also mixes well with other grains, such as spelt or rice.For a delicious new spin, try this barley risotto recipe!
ABOUT BARLEY: Did you know?
Did you know barley comes rolled in the same way oats do? For a delicious alternative to rolled oats, try our nutritious barley flakes!
HOW TO STORE YOUR BARLEY: Preserve freshness!
Store in a cool, dry place for up to 24 months.
Valeur nutritive
% Valeur quotidienne*
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
