Yupik Organic Spelt Flakes are steamed, rolled, and lightly roasted from whole spelt grains! Hearty spelt is nutty in flavor and firm in texture. Spelt can be used in granolas and baked goods. To create hot cereals or soups, every 1 cup of spelt cooks in 1 ½ cups of water, and for approximately... [Read more]

ORGANIC SPELT FLAKES

Starting from CA$5.99
In stock
SKU #:
P31006
Organic Organic
Raw Raw
Salt-free Salt-free
Vegan Vegan
Starting from CA$5.99
Product Information
Organic Kosher
Origin
Canada
Ingredients
Organic spelt.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, MUSTARD
Product description

Yupik Organic Spelt Flakes are steamed, rolled, and lightly roasted from whole spelt grains! Hearty spelt is nutty in flavor and firm in texture. Spelt can be used in granolas and baked goods. To create hot cereals or soups, every 1 cup of spelt cooks in 1 ½ cups of water, and for approximately 15 minutes. Buy Organic Spelt Flakes by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have!

HEALTH BENEFITS: Heart-healthy!

Certified organic, vegan, spelt flakes are high in fiber, protein, iron, and vitamin C. Delicious and nutritious spelt flakes are also a good source of complex carbohydrates, and contain no fat, salt, sugar, or cholesterol!

CULINARY TWIST: Cookie heaven!

Add spelt flakes to any recipe that calls for rolled oats! Spelt flakes make a delicious addition to cookies, muffins, health bars, granola bars, etc. For a unique spin, add your flakes to soups for a hearty and complete meal! For a basic cookie recipe, follow this incredible spelt and honey treat!

ABOUT SPELT: Did you know?

Spelt has high water solubility, making it easier to digest, as well as help to lower cholesterol (LDL) and blood sugar levels.

HOW TO STORE YOUR FLAKES: Preserve freshness!

Store in a cool, dry place for up to 12 months.

Nutrition Facts
Nutrition Facts
Valeur nutritive
Per 30 g
Pour 30 g
Calories 100
% Daily Value*
% Valeur quotidienne*
Fat / Lipides 1 g 2 %
Saturated / Saturés 0.2 g 1 %
Trans 0 g
Carbohydrates / Glucides 18 g 6 %
Fibre / Fibres 3 g 12 %
Sugars / Sucre 1 g
Protein / Protéines 4 g
Cholesterol / Cholestérol 0 mg
Sodium 0 mg 0 %
Potassium 110 mg 2 %
Calcium 8 mg 0 %
Iron / Fer 7 mg 7 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Buy together and save
ORGANIC SPELT FLAKES
5%
5 (1 review)
Starting from CA$5.99
+
ORGANIC RYE FLAKES
5%
5 (5 reviews)
Starting from CA$5.49
+
ORGANIC BARLEY FLAKES
5%
5 (2 reviews)
Starting from CA$5.49
+
ORGANIC KAMUT FLAKES
5%
5 (2 reviews)
Starting from CA$6.99
=
You save CA$1.19
CA$22.77

Reviews 1

Write Your Own Review
You're reviewing:ORGANIC SPELT FLAKES
Your Rating

Let's stay connected! Subscribe to our newsletter.