Yupik’s Pitted Prunes are dried, plump, whole fruits without the addition of oil, fat, salt, or sugar! Naturally sweet and fruity in flavor, pitted prunes are sticky, meaty, and tender in texture; ideal for snacking, baking, or cooking applications. Buy prunes by 500g, kilo, or case to keep your... [Read more]
PRUNES, PITTED
Starting from
CA$10.49
In stock
SKU #:
P10723
Gluten-free
Vegan
Product Information
Origin
Chile
Ingredients
Prunes, Potassium sorbate.
MAY CONTAIN OCCASIONALLY PITS OR PIT FRAGMENTS.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s Pitted Prunes are dried, plump, whole fruits without the addition of oil, fat, salt, or sugar! Naturally sweet and fruity in flavor, pitted prunes are sticky, meaty, and tender in texture; ideal for snacking, baking, or cooking applications. Buy prunes by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy and delicious snack!
HEALTH BENEFITS: The 411 on prunes!
Not only are prunes deliciously fruity and sweet, they are also good for you! Here are some of the facts:
- Low-calorie
- Non-fat
- Cholesterol-free
- A source of vitamin A and protein
- Fast-acting carbohydrates for boosts of energy
- Natural diuretic
CULINARY TWIST: Old-school classics!
We’re thinking chicken and prunes for dinner tonight! Sound like a strange combination? A classic recipe from the 1981 cookbook The Silver Palate Cookbook, Chicken Marbella combines poultry, olives, capers, prunes, white wine, and aromatic spices into a uniquely spectacular dish! Follow along with the demonstration below to learn how to put this delicious meal together!
ABOUT PRUNES: Did you know?
A prune tree can produce up to 300 pounds of fruit, and it takes three pounds of fresh prunes to make just one pound of dried!
HOW TO STORE PRUNES: Preserve freshness!
Store in a cool, dry place for up to 12 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/4 tasse cup (40 g)
Pour 1/4 tasse tasse (40 g)
Calories
110
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
0 g
0 %
Saturated / Saturés
0 g
0 %
Trans
0 g
Carbohydrates / Glucides
26 g
9 %
Fibre / Fibres
2 g
8 %
Sugars / Sucre
13 g
Protein / Protéines
1 g
Cholesterol / Cholestérol
0 mg
Sodium
5 mg
0 %
Potassium
300 mg
6 %
Calcium
20 mg
2 %
Iron / Fer
1 mg
4 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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