Yupik’s dry roasted pumpkin seeds are whole shelled seeds roasted to perfection. They are savory and nutty in flavor, while crunchy in texture; ideal for snacking.
HEALTH BENEFITS
Yupik’s dry roasted pumpkin seeds are:
- High in iron
- Source of fiber
- Source of potassium
COOKING TIPS
How... [Read more]
PUMPKIN SEEDS, DRY ROASTED, SHELLED
Starting from
CA$11.99
In stock
SKU #:
P11206
Gluten-free
Vegan
Product Information
Origin
Prepared in Canada
Ingredients
Shelled pumpkin seeds.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s dry roasted pumpkin seeds are whole shelled seeds roasted to perfection. They are savory and nutty in flavor, while crunchy in texture; ideal for snacking.
HEALTH BENEFITS
Yupik’s dry roasted pumpkin seeds are:
- High in iron
- Source of fiber
- Source of potassium
COOKING TIPS
How to integrate pumpkin seeds into your menu? Add them to your salad, homemade nut mixé They also make for an excellent addition for energy bars, breads and healthy muffins..
STORAGE TIPS
Store your dry roasted pumpkin seeds in a cool and dry place.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/4 cup (40 g)
Pour 1/4 tasse (40 g)
Calories
230
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
20 g
31 %
Saturated / Saturés
3.5 g
18 %
Trans
0 g
Carbohydrates / Glucides
6 g
2 %
Fibre / Fibres
3 g
12 %
Sugars / Sucre
1 g
Protein / Protéines
12 g
Cholesterol / Cholestérol
0 mg
Sodium
5 mg
0 %
Potassium
300 mg
6 %
Calcium
20 mg
2 %
Iron / Fer
2 mg
11 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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