Yupik’s Brown Flax Seeds are whole seeds grown on flax plants! Nutty in flavor, flax seeds are also crunchy and firm in texture. Flax seeds can be ground into a powder for easier digestion. Flax seeds are ideal for adding to baked goods, blended drinks/smoothies, or topping foods, such as yogurt,... [Read more]
BROWN FLAX SEEDS
Starting from
CA$5.99
In stock
SKU #:
P20065
Raw
Vegan
Product Information
Origin
Canada
Ingredients
Flax seeds.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, WHEAT, MUSTARD, SULPHITE
Product description
Yupik’s Brown Flax Seeds are whole seeds grown on flax plants! Nutty in flavor, flax seeds are also crunchy and firm in texture. Flax seeds can be ground into a powder for easier digestion. Flax seeds are ideal for adding to baked goods, blended drinks/smoothies, or topping foods, such as yogurt, granola, salads, and more. Buy flax by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!
HEALTH BENEFITS: The 411 on flax!
Not only are flax seeds delicious and versatile, they are also packed with nutritional goodness! Here are a few of the facts:
- Product of Canada
- Cholesterol-free
- Very low in carbohydrates
- Excellent source of protein, fiber, iron, and calcium
- A source of omega-3 fatty acids and lignans
CULINARY TWIST: Eggs out, flax seeds in!
If you’re trying to watch your weight or your cholesterol, we’ve got a wonderful kitchen hack for you! For every egg that a recipe calls for, replace it by combining 2 tablespoons of ground flax into 2 tablespoons of water. You can grind your Organic Brown Flax Seeds in just seconds by using a coffee or spice grinder.
Whole flax seeds add texture to baked goods, salads, cereals, and a whole lot more! Grinding your flax seeds into a powder opens up another world of possibilities as well! Add a spoonful to creamy foods, such as yogurt, apple sauce, or cottage cheese. Ground flax seeds can also be used in French toast/pancake/waffle mixtures, meat balls, veggie burgers, etc.
ABOUT FLAX SEEDS: Did you know?
Golden flax seeds are no different from brown flax seeds! They are equal in nutrition and pack the same antioxidants.
HOW TO STORE: Preserve freshness!
Store in a cool, dry place for up to 18 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/4 cup (40 g)
Pour 1/4 tasse (40 g)
Calories
210
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
17 g
23 %
Saturated / Saturés
1.5 g
8 %
Trans
0 g
Carbohydrates / Glucides
12 g
4 %
Fibre / Fibres
11 g
39 %
Sugars / Sucre
1 g
Protein / Protéines
7 g
Cholesterol / Cholestérol
0 mg
Sodium
10 mg
0 %
Potassium
350 mg
7 %
Calcium
100 mg
8 %
Iron / Fer
2.25 mg
13 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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