Yupik’s Brown Flax Seeds are whole seeds grown on flax plants! Nutty in flavor, flax seeds are also crunchy and firm in texture. Flax seeds can be ground into a powder for easier digestion. Flax seeds are ideal for adding to baked goods, blended drinks/smoothies, or topping foods, such as yogurt, granola, salads, and more. Buy flax by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!
HEALTH BENEFITS: The 411 on flax!
Not only are flax seeds delicious and versatile, they are also packed with nutritional goodness! Here are a few of the facts:
- Product of Canada
- Very low in carbohydrates
- Excellent source of protein, fiber, iron, and calcium
- A source of omega-3 fatty acids and lignans
CULINARY TWIST: Eggs out, flax seeds in!
If you’re trying to watch your weight or your cholesterol, we’ve got a wonderful kitchen hack for you! For every egg that a recipe calls for, replace it by combining 2 tablespoons of ground flax into 2 tablespoons of water. You can grind your Organic Brown Flax Seeds in just seconds by using a coffee or spice grinder.
Whole flax seeds add texture to baked goods, salads, cereals, and a whole lot more! Grinding your flax seeds into a powder opens up another world of possibilities as well! Add a spoonful to creamy foods, such as yogurt, apple sauce, or cottage cheese. Ground flax seeds can also be used in French toast/pancake/waffle mixtures, meat balls, veggie burgers, etc.
ABOUT FLAX SEEDS: Did you know?
Golden flax seeds are no different from brown flax seeds! They are equal in nutrition and pack the same antioxidants.
HOW TO STORE: Preserve freshness!
Store in a cool, dry place for up to 18 months.