BROWN FLAX SEEDS
Starting from CA$5.49
Yupik’s Brown Flax Seeds are whole seeds grown on flax plants! Nutty in flavor, flax seeds are also crunchy and firm in texture. Flax seeds can be ground into a powder for easier digestion. Flax seeds are ideal for adding to baked goods, blended drinks/smoothies, or topping foods, such as yogurt,... [Read more]
Per 40g / Par 40g
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Lipids / Lipides 17g 23%
Saturated / Saturés 1.5g 8%
Trans / Trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 10mg 0%
Carbohydrates / Glucides 12g 4%
Fibre / Fibres 11g 39%
Sucre / Sugars 1g
Protein / Protéines 7g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 8%
Iron / Fer 13%
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, WHEAT, MUSTARD, SULPHITE
Yupik’s Brown Flax Seeds are whole seeds grown on flax plants! Nutty in flavor, flax seeds are also crunchy and firm in texture. Flax seeds can be ground into a powder for easier digestion. Flax seeds are ideal for adding to baked goods, blended drinks/smoothies, or topping foods, such as yogurt, granola, salads, and more. Buy flax by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!
HEALTH BENEFITS: The 411 on flax!
Not only are flax seeds delicious and versatile, they are also packed with nutritional goodness! Here are a few of the facts:
- Product of Canada
- Very low in carbohydrates
- Excellent source of protein, fiber, iron, and calcium
- A source of omega-3 fatty acids and lignans
CULINARY TWIST: Eggs out, flax seeds in!
If you’re trying to watch your weight or your cholesterol, we’ve got a wonderful kitchen hack for you! For every egg that a recipe calls for, replace it by combining 2 tablespoons of ground flax into 2 tablespoons of water. You can grind your Organic Brown Flax Seeds in just seconds by using a coffee or spice grinder.
Whole flax seeds add texture to baked goods, salads, cereals, and a whole lot more! Grinding your flax seeds into a powder opens up another world of possibilities as well! Add a spoonful to creamy foods, such as yogurt, apple sauce, or cottage cheese. Ground flax seeds can also be used in French toast/pancake/waffle mixtures, meat balls, veggie burgers, etc.
ABOUT FLAX SEEDS: Did you know?
Golden flax seeds are no different from brown flax seeds! They are equal in nutrition and pack the same antioxidants.
HOW TO STORE: Preserve freshness!
Store in a cool, dry place for up to 18 months.
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