ORGANIC SOY BEANS, RAW

Starting from CA$5.49
In stock
SKU #:
P30090
Yupik Organic Raw Soybeans are dried legumes. For best results, boil then simmer soybeans for 2 ½ - 3 hours, or until desired doneness. Soybeans are mild, creamy, and tender; ideal for salads, side dishes, added to soups, stews, casseroles, etc. Buy Organic Raw Soybeans by 500g, kilo, or case to... [Read more]
Organic
High in protein
Gluten-free
Raw
Sugar-free
Salt-free
Vegan
High in fiber

Save 29% by taking 1kg

Starting from CA$5.49

Product Information

Nutrition Facts
Valeur nutritive
Per 35g / Par 35g
Amount
Teneur
% Daily Value*
% Valeur quotidienne*
Calories 160
Lipids / Lipides 7g 9%
Saturated / Saturés 1g 5%
Trans / Trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 1mg 0%
Carbohydrates / Glucides 11g 4%
Fibre / Fibres 5g 20%
Sucre / Sugars 0g
Protein / Protéines 13g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 2%
Calcium / Calcium 9%
Iron / Fer 31%
Gluten-free Organic Kosher
Origin
Canada
Ingredients
Organic soya beans.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS
Product description

Yupik Organic Raw Soybeans are dried legumes. For best results, boil then simmer soybeans for 2 ½ - 3 hours, or until desired doneness. Soybeans are mild, creamy, and tender; ideal for salads, side dishes, added to soups, stews, casseroles, etc. Buy Organic Raw Soybeans by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have!

HEALTH BENEFITS: Heart-healthy!

Certified organic, vegan, wheat-free, and gluten-free, soybeans are an incredible source of iron and protein! A handful of soybeans contain 37 g of protein, and a whopping 90% of your daily iron intake! Soybeans also contain phytoestrogens, which can help reduce the risk of cardiovascular diseases, contain soluble fiber, and are a complete protein!

CULINARY TWIST: From casual to formal!

Classically, use your soybeans to create colorful salads when mixed with other beans. You can also use your beans in chili, added to soups, stews, or casseroles!

For an easy, elegant, and hearty side dish, sauté garlic, red chili flakes, and cubed pancetta until golden. Add your beans to the mixture and season with salt, pepper, fennel powder, and thyme, and cook until beans are warmed through.

For a little something different, try using your beans to create creamy and delicious dips or spreads! Follow this recipe for an soybean hummus that includes rich and classic flavors!

ABOUT SOYBEANS: Did you know?

Soybeans are commonly known in Asian cuisine as edamame!

HOW TO STORE YOUR SOYBEANS: Preserve freshness!

Store in a cool, dry place for up to 12 months.

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