POT BARLEY

Starting from CA$4.49
In stock
SKU #:
P20068
Yupik Pot Barley is a hearty whole grain that has most of its bran layer intact! Barley is mildly nutty in flavor, and chewy yet tender in texture once cooked. For best results, barley can be boiled in water for approximately 30 minutes, or until tender; ideal in soups, stews, salads, side... [Read more]
Raw
Sugar-free
Salt-free
Vegan

Save 64% by taking 1kg

Starting from CA$4.49

Product Information

Nutrition Facts
Valeur nutritive
Per 45g / Par 45g
Amount
Teneur
% Daily Value*
% Valeur quotidienne*
Calories 160
Lipids / Lipides 0.5g 1%
Saturated / Saturés 0.1g 1%
Trans / Trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 4mg 0%
Carbohydrates / Glucides 35g 12%
Fibre / Fibres 7g 28%
Sucre / Sugars 0g
Protein / Protéines 4g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 1%
Iron / Fer 7%
Kosher
Origin
Canada
Ingredients
Pot barley.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, MUSTARD, SULPHITE
Product description
Yupik Pot Barley is a hearty whole grain that has most of its bran layer intact! Barley is mildly nutty in flavor, and chewy yet tender in texture once cooked. For best results, barley can be boiled in water for approximately 30 minutes, or until tender; ideal in soups, stews, salads, side dishes, and more. Buy barley by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential.

HEALTH BENEFITS: Heart-healthy!

Pot barley is delicious and packed with nutritional goodness! Here are some of the facts:
- Product of Canada
- Low-calorie, low-fat
- Sodium-free
- Cholesterol-free
- High in fiber, protein, and iron
- Excellent source of complex carbohydrates

CULINARY TWIST: A new risotto!

Use barley to create incredibly tasty salads, pilafs, soups, stews, and in any recipe you would add rice or pasta! Barley is wonderful carrier of flavors – don’t be afraid to be daring! Barley also mixes well with other grains, such as spelt or rice. For a delicious new spin, try this barley risotto recipe!

ABOUT BARLEY: Did you know?

Did you know barley comes rolled in the same way oats do? For a delicious alternative to rolled oats, try our nutritious barley flakes in your cereal and baked goods!

HOW TO STORE YOUR BARLEY: Preserve freshness!

Store in a cool, dry place for up to 24 months.

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