Yupik’s Walnuts in Shell are whole nuts in their original shells! Shelled walnuts are buttery and creamy in flavor, while crunchy and firm in texture; ideal for baking, cooking, or for topping foods. Buy walnuts by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!
HEALTH BENEFITS: The 411 on walnuts!
Walnuts are delicious, but are also packed with incredible nutrients! Here are the facts:
- High in heart-healthy monounsaturated fats
- Packed with omega-3 fatty acids
- Excellent source of protein, fiber, and iron
CULINARY TWIST: Get nutty!
Though often used in baking, walnuts have become a diverse ingredient in savory dishes. Aside from pesto, walnuts can be coarsely ground into a coating for fish, meat, poultry, or even tofu! Add walnuts to granola, cereal, cookies, yogurt, salads, grain dishes, and more! How do blueberry and walnut pancakes sound? Get the griddle heated, breakfast is served!
ABOUT WALNUTS: Did you know?
While some recipes call for skinned walnuts, their brown, papery skins actually contain most of the antioxidants. While walnuts are a boosting superfood, they can also help you get a good night’s sleep. A hormone called melatonin that is naturally found in walnuts can actually help regulate your sleep cycle.
HOW TO STORE WALNUTS: Preserve freshness!
Store in a cool, dry place for up to 3 months.