Yupik’s Pitted Dates are dried, whole, and pitted fruits without the addition of oil, fat, salt, or sugar! These tender dates are naturally sweet in flavor, while sticky and chewy in texture; ideal for snacking, adding to blended smoothies, and for either baking or cooking applications. Buy dates... [Read more]
DATES, PITTED
Starting from
CA$4.49
In stock
SKU #:
P10731
Gluten-free
Vegan
High in fiber
Product Information
Origin
Iran
Ingredients
Dates.
MAY CONTAIN PIT FRAGMENTS.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s Pitted Dates are dried, whole, and pitted fruits without the addition of oil, fat, salt, or sugar! These tender dates are naturally sweet in flavor, while sticky and chewy in texture; ideal for snacking, adding to blended smoothies, and for either baking or cooking applications. Buy dates by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy and delicious snack!
HEALTH BENEFITS: he 411 on dates!
Not only are dates wonderfully delicious, but they are also packed with nutrition! Here are some of the facts:
- Low-calorie
- Non-fat
- Cholesterol-free
- Three times higher in potassium than bananas
- Contains fiber, and trace amounts of iron, calcium, and protein
- Fast-acting carbohydrates to boost energy
CULINARY TWIST: From stuffing to smoothies!
Pitted dates are convenient to stuff with nuts or hard cheeses for a unique appetizer or as part of a dessert table! From almonds to pistachios and parmesan to Asiago, stuffing dates is a delicious way to enjoy these sweet treats! Want to add sweetness to fruit smoothies or green juices? Add a whole pitted date (or two) to your blender! Dates provide natural sweetness without the addition of sugars.
Dates can also be added to baked goods, such as cookies, bars, muffins, granola, and more! For a savory twist, add dates to stuffing’s, curries, couscous and other grain dishes, and even salads!
ABOUT DATES: Did you know?
Representing growth and vitality, the date palm is the national symbol of Israel and Saudi Arabia!
HOW TO STORE YOUR PITTED DATES: Save the date!
Store in a cool, dry place for up to 12 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 6 pieces (40 g)
Pour 6 pièces (40 g)
Calories
110
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
0.2 g
0 %
Saturated / Saturés
0.1 g
1 %
Trans
0 g
Carbohydrates / Glucides
27 g
9 %
Fibre / Fibres
4 g
16 %
Sugars / Sucre
26 g
Protein / Protéines
1 g
Cholesterol / Cholestérol
0 mg
Sodium
5 mg
0 %
Potassium
300 mg
6 %
Calcium
20 mg
2 %
Iron / Fer
1 mg
6 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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