ORGANIC CRACKED FREEKEH

Starting from CA$8.99
In stock
SKU #:
P31110
Yupik's Organic Cracked Freekeh (also known as Farik or Frikkeh) are harvested wheat grains while the plant is still green; the grains are then roasted and cracked! Freekeh cooks in approximately 25 minutes. This unique grain is mildly nutty in flavor, while chewy in texture (similar to barley).... [Read more]
Organic
Sugar-free
Salt-free
Vegan
High in fiber

Save 20% by taking 1kg

Starting from CA$8.99

Product Information

Nutrition Facts
Valeur nutritive
Per 30g / Par 30g
Amount
Teneur
% Daily Value*
% Valeur quotidienne*
Calories 110
Lipids / Lipides 1g 1%
Saturated / Saturés 0.2g 1%
Trans / Trans 0g
Cholesterol / Cholestérol 0mg
Sodium / Sodium 3mg 0%
Carbohydrates / Glucides 21g 7%
Fibre / Fibres 4g 14%
Sucre / Sugars 0g
Protein / Protéines 4g
Vitamin A / Vitamine A 0%
Vitamin C / Vitamine C 0%
Calcium / Calcium 0%
Iron / Fer 0%
Organic Kosher
Origin
United States
Ingredients
Organic wheat.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY, SESAME, MILK, MUSTARD
Product description
Yupik's Organic Cracked Freekeh (also known as Farik or Frikkeh) are harvested wheat grains while the plant is still green; the grains are then roasted and cracked! Freekeh cooks in approximately 25 minutes. This unique grain is mildly nutty in flavor, while chewy in texture (similar to barley). Buy freekeh by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have!

INSIDE SCOOP: A few facts!

- Certified organic
- Excellent source of protein, fiber, and iron
- A source of complex carbohydrates
- Low-calorie

CULINARY TWIST: More than a side dish!

Follow this recipe resource for wonderful side dishes, salads, soups, and so much more using unique and delicious freekeh! Cooked freekeh can also be used to top smoothie bowls, added to cereal, or served warm with hot milk for an oatmeal-style breakfast. For a twist on sweets, use cooked freekeh in cookies, bars, and granola for a nutritious added bite!

ABOUT FREEKEH: Did you know?

Freekeh has been a staple food in the Middle East and Africa since the 13th century! It is often prepared with spices such as, cinnamon, coriander, and cumin, and served with stewed meats.

HOW TO STORE: Preserve freshness!

Store in a cool, dry place for up to 12 months.

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