ORGANIC YELLOW SPLIT PEAS
% Valeur quotidienne*
Yupik Organic Yellow Split Peas are dried, split (from whole) vegetables. Like pasta, split peas can be cooked in a pot of boiling, salted water. Yellow split peas cook for approximately 30-45 minutes, or until tender. Hearty yellow split peas are mildly sweet in flavor, while tender in texture. Yellow split peas can be used in soups, stews, salads, and side dishes; they also mash or blend easily to add texture, thickness, and depth to recipes. Buy Organic Yellow Split Peas by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!
HEALTH BENEFITS: Long-lasting energy!
Certified organic, vegan, wheat-free, and gluten-free, yellow split peas are an excellent source of protein, iron, and complex carbohydrates! Simple carbohydrates fuel the body with instant boosts of energy, while complex carbohydrates digest slowly and release energy over a longer period of time!
CULINARY TWIST: Beyond soup!
Classically, yellow split peas can be used to make split pea soup, but they can also be added to any soup that includes vegetables! You can also add cooked yellow split peas to chicken pot pie recipes, salads, or vegetable medley’s. Cooked yellow split peas also blend or mash easily. For an innovative and incredibly delicious dish, try this split pea falafel recipe that includes chick peas, fresh herbs, and warm spices!
ABOUT SPLIT PEAS: Did you know?
Though split peas do not need to be soaked before cooking, it is best to rinse them before using!