Yupik Organic Dark Red Kidney Beans are dried legumes! For best results, soak kidney beans overnight in water, then proceed to boil them for approximately 1 hour, or until desired doneness. Once cooked, kidney beans are creamy in flavor and tender in texture; ideal for salads, soups, stews,... [Read more]
ORGANIC DARK RED KIDNEY BEANS
Starting from
CA$6.99
In stock
SKU #:
P31061
Organic
Gluten-free
Raw
Vegan
Product Information
Origin
Argentina
Ingredients
Organic red kidney beans.
It is a raw agriculture product. Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort and wash before using.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik Organic Dark Red Kidney Beans are dried legumes! For best results, soak kidney beans overnight in water, then proceed to boil them for approximately 1 hour, or until desired doneness. Once cooked, kidney beans are creamy in flavor and tender in texture; ideal for salads, soups, stews, chili, and more! Buy Organic Dark Red Kidney Beans by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!
HEALTH BENEFITS: The 411!
-Certified organic
-Certified kosher
-Certified gluten-free
-Vegan friendly
-Low-calorie
-No fat, cholesterol, or sodium
-Good source of complex carbohydrates
-High in fiber, protein, and iron
-Contains calcium
CULINARY TWIST: Bean dip!
Classically, use your kidney beans to create colorful salads when mixed with other beans, used in chili, and added to soups, stews, or casseroles!
For a little something different, try using your beans to create creamy and delicious dips or spreads! Follow this recipe for a kidney bean dip that includes exotic flavors!
ABOUT KIDNEY BEANS: Did you know?
Kidney beans inherited their name for resembling the color and shape of a kidney organ. In Jamaica, kidney beans are called red peas.
HOW TO STORE YOUR BEANS: Preserve freshness!
Store in a cool, dry place for up to 36 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 40 g
Pour 40 g
Calories
130
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
0.4 g
1 %
Saturated / Saturés
0.1 g
1 %
Trans
0 g
Carbohydrates / Glucides
25 g
9 %
Fibre / Fibres
6 g
24 %
Sugars / Sucre
1 g
Protein / Protéines
9 g
Cholesterol / Cholestérol
0 mg
Sodium
5 mg
0 %
Potassium
550 mg
12 %
Calcium
30 mg
3 %
Iron / Fer
14 mg
14 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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