Yupik Organic Dark Red Kidney Beans are dried legumes! For best results, soak kidney beans overnight in water, then proceed to boil them for approximately 1 hour, or until desired doneness. Once cooked, kidney beans are creamy in flavor and tender in texture; ideal for salads, soups, stews,... [Read more]

ORGANIC DARK RED KIDNEY BEANS

Starting from CA$6.99
In stock
SKU #:
P31061
Organic Organic
Gluten-free Gluten-free
Raw Raw
Vegan Vegan
Starting from CA$6.99
Product Information
Gluten-free Organic Kosher
Origin
Argentina
Ingredients
Organic red kidney beans. It is a raw agriculture product. Although it has been mechanically cleaned before packaging, some foreign material may be present. Sort and wash before using.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik Organic Dark Red Kidney Beans are dried legumes! For best results, soak kidney beans overnight in water, then proceed to boil them for approximately 1 hour, or until desired doneness. Once cooked, kidney beans are creamy in flavor and tender in texture; ideal for salads, soups, stews, chili, and more! Buy Organic Dark Red Kidney Beans by 500g, kilo, or case to keep your cupboard well-stocked with this pantry essential!

HEALTH BENEFITS: The 411!

-Certified organic
-Certified kosher
-Certified gluten-free
-Vegan friendly
-Low-calorie
-No fat, cholesterol, or sodium
-Good source of complex carbohydrates
-High in fiber, protein, and iron
-Contains calcium

CULINARY TWIST: Bean dip!

Classically, use your kidney beans to create colorful salads when mixed with other beans, used in chili, and added to soups, stews, or casseroles!

For a little something different, try using your beans to create creamy and delicious dips or spreads! Follow this recipe for a kidney bean dip that includes exotic flavors!

ABOUT KIDNEY BEANS: Did you know?

Kidney beans inherited their name for resembling the color and shape of a kidney organ. In Jamaica, kidney beans are called red peas.

HOW TO STORE YOUR BEANS: Preserve freshness!

Store in a cool, dry place for up to 36 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Per 40 g
Pour 40 g
Calories 130
% Daily Value*
% Valeur quotidienne*
Fat / Lipides 0.4 g 1 %
Saturated / Saturés 0.1 g 1 %
Trans 0 g
Carbohydrates / Glucides 25 g 9 %
Fibre / Fibres 6 g 24 %
Sugars / Sucre 1 g
Protein / Protéines 9 g
Cholesterol / Cholestérol 0 mg
Sodium 5 mg 0 %
Potassium 550 mg 12 %
Calcium 30 mg 3 %
Iron / Fer 14 mg 14 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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