Yupik’s White Chia Seeds are small, oval, whole seeds from a flowering plant! Chia seeds are neutral in flavor and crunchy in texture. Chia seeds can be added to baked goods, salads, or topped over foods, such as yogurt. When added to liquid, chia seeds swell and absorb up to 12 times their... [Read more]

WHITE CHIA SEEDS

Starting from CA$9.49
In stock
SKU #:
P20071
Gluten-free Gluten-free
Raw Raw
Sugar-free Sugar-free
Vegan Vegan
Starting from CA$9.49
Product Information
Gluten-free Kosher
Origin
Peru
Ingredients
Chia seeds.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Yupik’s White Chia Seeds are small, oval, whole seeds from a flowering plant! Chia seeds are neutral in flavor and crunchy in texture. Chia seeds can be added to baked goods, salads, or topped over foods, such as yogurt. When added to liquid, chia seeds swell and absorb up to 12 times their weight. In liquid, chia seeds form a gelatinous exterior and tend to clump together. Buy chia by 500g, kilo, or case to keep your cupboard well-stocked with this pantry must-have! Conveniently pack portion controlled baggie’s to store your car, backpack, and desk with this healthy addition to water, juice, or even cold coffee/tea!

HEALTH BENEFITS: The 411 on chia!

Not only are chia seeds versatile, they’re also filled with nutritional goodness! Here are some of the facts:
- Low-calorie
- Cholesterol-free
- Sugar-free, sodium-free
- Excellent source of fiber, protein, iron, and calcium
- Contains omega-3 fatty acids

CULINARY TWIST: Top, blend, or gel!

Unlike flax seeds, chia seeds can be eaten whole while still benefiting from their nutritional content. Top over salads, cereal, yogurt, and even in pancake or waffle mixes. You can also blend chia seeds to use in smoothies or green juices. One of our favorite ways to use chia seeds is in a pudding. When liquid is added to the seeds, they swell (like tapioca pearls) and become gelatinous. For two servings of chia pudding, add 1 cup of your favorite milk (regular, almond, soy) to a mason jar with 2 tbsp chia seeds, and honey to taste (or the sweetener of your choice). Cover, shake well, and refrigerate overnight. Wake up to a luscious and healthy chia pudding and top with berries, fruit, granola, and cinnamon!

ABOUT CHIA SEEDS: Did you know?

Ch-ch-chia! The nostalgic Chia Pet used chia seeds, which then sprouted into edible greens! They are similar to alfalfa sprouts in both taste and texture.

HOW TO STORE CHIA: Preserve freshness!

Store in a cool dry place for up to 18 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Per 40 g
Pour 40 g
Calories 190
% Daily Value*
% Valeur quotidienne*
Fat / Lipides 12 g 18 %
Saturated / Saturés 1.5 g 8 %
Trans 0 g
Carbohydrates / Glucides 17 g 6 %
Fibre / Fibres 14 g 56 %
Sugars / Sucre 0 g
Protein / Protéines 7 g
Cholesterol / Cholestérol 0 mg
Sodium 5 mg 0 %
Calcium 25 %
Iron / Fer 20 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
Buy together and save
WHITE CHIA SEEDS
5%
Starting from CA$9.49
+
POT BARLEY
5%
0 (1 review)
Starting from CA$4.49
+
BLACK CHIA SEEDS
5%
5 (2 reviews)
Starting from CA$9.49
+
=
You save CA$2.51
CA$47.95

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