Nutty, earthy, nutrient-filled Organic Whole Buckwheat Flour is gluten-free -- it will get you excited about healthy eating! Buckwheat Flour is a nutritious alternative to regular flours. Ground from whole seeds and finely milled, buckwheat flour adds a hearty bite to foods. Buy ground wheat to... [Read more]
ORGANIC WHOLE BUCKWHEAT FLOUR, GLUTEN-FREE
Starting from
CA$10.99
In stock
SKU #:
P31502
Product Information



Origin
Canada
Ingredients
Organic buckwheat.
Allergen
MAY CONTAIN: PEANUTS, TREE NUTS, SOY
Product description
Nutty, earthy, nutrient-filled Organic Whole Buckwheat Flour is gluten-free -- it will get you excited about healthy eating! Buckwheat Flour is a nutritious alternative to regular flours. Ground from whole seeds and finely milled, buckwheat flour adds a hearty bite to foods. Buy ground wheat to keep your cupboard well-stocked with this pantry must-have!
INSIDE SCOOP: The 411!
-Certified organic
-Buckwheat flour
-Gluten-free
-Finely ground from whole groats
-Use in baked goods, batters, as a coating, and much more
CULINARY TWIST: More than just pancakes!
Buckwheat is most commonly known for making deliciously healthy pancakes and crepes, but we like to substitute Organic Buckwheat Flour where we can. From muffins to fruit crumbles, buckwheat flour will add nutritional value to anything it is added to. Use buckwheat in your savory dishes as well! Love chicken parmesan? Coating your chicken cutlets in ground buckwheat over white flour! Now that sounds like dinner!
ABOUT BUCKWHEAT: It’s not what you think it is!
Though we treat buckwheat like a grain in its whole state and like wheat in its ground state, it isn’t either of those things. Buckwheat is a seed! Related to rhubarb, buckwheat is flowering fruit whose plant is known for its unique-tasting honey.
HOW TO STORE: Preserve freshness!
Store in a cool, dry place for up to 12 months.
Nutrition Facts
Nutrition Facts
Valeur nutritive
Valeur nutritive
Per 1/3 cup (30 g)
Pour 1/3 tasse (30 g)
Calories
90
% Daily Value*
% Valeur quotidienne*
% Valeur quotidienne*
Fat / Lipides
1 g
1 %
Saturated / Saturés
0.2 g
1 %
Trans
0 g
Carbohydrates / Glucides
19 g
7 %
Fibre / Fibres
2 g
8 %
Sugars / Sucre
1 g
Protein / Protéines
4 g
Cholesterol / Cholestérol
0 mg
Sodium
3 mg
0 %
Potassium
150 mg
3 %
Calcium
10 mg
1 %
Iron / Fer
0.75 mg
4 %
*5% or less is a little, 15% or more is a lot
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
*5% ou moins c'est peu, 15% ou plus c'est beaucoup
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